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Garlic Health Benefits


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Garlic cloves contain many vital nutrients including vitamins, amino acids, and enzymes. Garlic contains sulfur compounds from the amino acid allicin, which is most noted for producing garlic’s powerful odor.

10 Reasons Why you should eat garlic daily:
  1. Garlic Contains a High Amount of Antioxidants – The antioxidants destroy free radicals and reduce overall oxidative stress. Free radicals can damage DNA and c
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